Ο Jeremiah Peterson έκανε μια ριζοσπαστική αλλαγή στην πορεία της ζωής του. Αυτή η απότομη αλλαγή προέκυψε όταν συνειδητοποίησε ότι λόγω της παχυσαρκίας, δε μπορούσε να είναι το ίδιο δραστήριος και να συμμετέχει στην ανατροφή της οικογένειάς του.

Έτσι λοιπόν αποφάσισε όλο αυτό να το αλλάξει. Είχε και την τάση να του αρέσει η πεζοπορία στη φύση κλπ. Το αποτέλεσμα ήταν μέσα σε μόλις 5 μήνες να χάσει 42 κιλά, 10 κιλά λίπους, ακολουθώντας πιστά ένα καθημερινό πρόγραμμα.

Σταμάτησε τις πιο μη απαραίτητες συνήθειες, όπως κατανάλωση αλκοόλ, ενώ καθημερινά έκανε 5-6 χιλιόμετρα τρέξιμο με τα πόδια και 20 χιλιόμετρα με το ποδήλατο όταν είχε πιο πολύ χρόνο (Σαββατοκύριακα).

Μέσα από την εντυπωσιακή αυτή αλλαγή, έγινε πολύ γνωστός στο Instagram και σίγουρα πηγή έμπνευσης για πολύ κόσμο που σκέφτεται να κάνει το βήμα να αδυνατίσει, αλλά νιώθει φόβο ή ότι δεν έχει έναν «μπούσουλα».

Φωτογραφίες

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🛑Very important information!Please read below.⬇️⬇️⬇️ . I have received hundreds of messages requesting a shorter transformation challenge . I want you all to know I do my very best and try to fulfill all your requests so here it is. . 2 months (8 weeks) Transformation Challenge and yes only 25 can enter. . Meaning you will compete against 24 other people. That’s it. 😲 YES, that’s it!!! . That makes your odds of winning the challenge VERY VERY good. . Oh. And the winner wins $1500. . To enter go to my website link up in my Bio 👆 you will then join my 8 week Transformation coaching program… . You will have 2 months of coaching with me personally. Yes, be ready to crush your goals! The winner at the end of 8 weeks (in NOVEMBER before thanksgiving ) will win $1500. Yes, you can change your life for good and get paid. If you have any questions whatsoever feel free to direct message me. . Let me know if your in down below in the comments ✅ Let’s do this 💪🏼 _________________________________ A goal is never straight forward. There are hiccups. There are obstacles and there are “human moments” along the way. They are inevitable but not impossible to overcome. . As long as we put one foot in front of the other and keep moving forward, we are on the right track [ progress ]. . Eat too many calories today, eat better tomorrow. . Miss a workout today, get that workout in tomorrow. . Bad sleep last night, get to bed earlier tonight. . Don’t dwell, move on!!! 👊🏼❎

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“Don’t let the expectations and opinions of other people affect your decisions. It’s your life, not theirs. Do what matters most to you; do what makes you feel alive and happy. Don’t let the expectations and ideas of others limit who you are. If you let others tell you who you are, you are living their reality — not yours. There is more to life than pleasing people. There is much more to life than following others’ prescribed path. There is so much more to life than what you experience right now. You need to decide who you are for yourself. Become a whole being. Many gifted people are playing it small. Holding back because of other people's influence. You have unique gift and the world needs to know about it. Wherever you are, whatever you’re doing and wherever you are going, you owe it to yourself, to your art, to the world to do it well without fear of ridicule, criticism or failure. DO NOT HOLD BACK!!! You can do anything if your willing to put in the work. 👊🏼

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HUGE GIVEAWAY!!! 🛑 I mean it’s humongous⁉️GET YOUR FREE SHIRT! SWIPE RIGHT TO SEE ➡️➡️➡️ Yes, your choice of a shirt totally free! I’m going to be giving thousands of these shirts away. 100% free I’m paying your shipping as well. 👊🏼 To enter it’s so easy! STEP ONE: In the comments below write in your favorite quote you want on your shirt. ⬇️⬇️⬇️ You choose! “DO THE WORK” “YOU’RE RIGHT, WE AIN’T THE SAME. RESULTS MATTER” “YOU’RE RIGHT, WE AIN’T THE SAME. DAD BOD STEP TWO: In a separate comment tag a minimum of three people. ( Extra entries if you tag more). ALSO ONLY 5 spots remain for the next TRANSFORMATION CHALLENGE that starts August 1st. By far this is the very best program out there for reaching your goals! _________________________________ 25 people can enter this challenge. Meaning you will compete against 24 other people. That’s it. 😲 YES, that’s it!!! That makes your odds of winning the challenge VERY VERY good. Oh. And the winner wins $3,000. To enter go to me website link up in my Bio 👆 you will then join my One on One coaching discounted to $1000… ( make sure you use the discount code: 25challenge ) You will have 5 months of coaching with me personally. Yes, be ready to crush your goals and change your life! The winner at the end of 5 months (in December) will win $3000. Yes, you can change your life for good and get paid. If you have any questions whatsoever feel free to direct message me. _________________________________ Thank you so much for all the love and support you all give on a daily basis. I appreciate it more than words can describe. Let’s keep this going. Keep lifting others up, keep doing the work and let’s all work to live our very best life!

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MY 150 DAY TRANSFORMATION CHANGED MY LIFE IN SO MANY WAYS. I know it can change yours as well. ✅ I only have three spots left in my fall transformation challenge.👈🏼 I know a lot of you are short on funds in these hard times. That is why I will be giving away one of the 25 spots! (Value $1200). THIS IS YOUR CHANCE!!! To win this giveaway simply write down below in the comments why you or someone you know needs this change in 2020.⬇️⬇️⬇️ I know when I was looking at losing weight I wasn't sure about a challenge. I had all the excuses. I run a business. I have kids. I don't have time to workout. It takes too much focus away from running the business. What I know now? I know that my health, my strength, my confidence, my dedication, my hard work… ALL reflect deeply into my very excuses and or amply exactly what I love and value the most. I didn't realize how lazy I had been. How INACTIVE I was with my family until I became ACTIVE. How much of a slacker I had been at my own job…my own business. Then my transformation rocked my whole world for the better. I know it can have a tremendous effect on yours as well. WHY DO YOU NEED THIS TRANSFORMATION CHALLENGE TO END OUT 2020? Let me know! ⬇️⬇️⬇️

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🍁 Fall Is the Perfect Time To TRANSFORM and Get In Shape plus enjoying hot coffee ☕️ ♥️ There’s a reason they call it “the lazy days of summer.” With kids out of school, the whole routine is often thrown way off. When the kids aren’t in a routine, then it’s difficult to get into a routine yourself. Add vacations into the mix and it’s a recipe for all play, no workouts. Now that Fall has arrived, it’s time to get yourself back to a routine. That is why I’ve come up with the perfect fall challenge for you. I have received hundreds of messages requesting a shorter transformation challenge . I want you all to know I do my very best and try to fulfill all your requests so here it is. . 2 months (8 weeks) Transformation Challenge and yes only 25 can enter. . Meaning you will compete against 24 other people. That’s it. 😲 YES, that’s it!!! . That makes your odds of winning the challenge VERY VERY good. . Oh. And the winner wins $1500. . To enter go to my website link up in my Bio 👆 you will then join my 8 week Transformation coaching program… . You will have 2 months of coaching with me personally. Yes, be ready to crush your goals! The winner at the end of 8 weeks (in NOVEMBER before thanksgiving ) will win $1500. Yes, you can change your life for good and get paid. If you have any questions whatsoever feel free to direct message me. . Let me know if your in down below in the comments ✅ Let’s do this 💪🏼 _________________________________

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